Tuesday, November 20, 2007

How to brush...

1. If your teeth bleed choose a soft brush
2. Gently brush the tooth surface in a back and forth motion.
3. Place the brush against the biting surface of the teeth & use a gentle back & forth scrubbing motion. Brush the tongue from back to front to remove odor-producing bacteria.
4. Happy brushing!

Many people press the brush too hard thinking that it will improve their teeth but it will actually bend your teeth inwards and you will be required to wear braces for that!

Proper brushing is the biggest tip to maintain healthy teeth!

Cavities

Cavities are is when a tooth wears down and you will see a black hole between your teeth.

Sweet substances stick to your teeth and slowly suck the tooth in resulting in a cavity. If cavities are not fixed they can grow more and cause further decaying in the out as well as bad breath!

Cavities are very common and look at keeping your teeth healthy tips so you can avoid cavities for as long as possible!

Basic tips to keep your teeth clean

1. Brush regularly and after standard meals.(2-3 times a day!)
2. Don't forget to brush your tongue ass 80% of the bacteria is in the mouth!
3. Floss your teeth once a day.
4. Visit dentist every 5-6 months.
5. Take Vitamin C as it helps improve the teeth!

Good luck and have a clean and happy smile!